The reason why air pollution is such a dangerous thing for our health and well-being is its odourless and colourless nature. Fine dust particles and volatile organic compounds are not visible to the naked eye, thus making us oblivious to the effects of air pollution.

Did you know? Polluted air is not something that exists in remote industrial complexes. In fact, indoor air pollution in our homes can be 10 times higher than outdoor air pollution these days.

As almost 90 percent of our time is spend indoors, this polluted can have drastic effects on our health. In today’s post we are sharing a list of common air pollutants, and also how an air purifier can clean indoor air.

Common air pollutants found in homes

Here is why you need an air cleaner.

• Dust particles that can be as small as 0.3 microns, capable of entering the bloodstream through the respiratory system.
• Household chemiclas like insecticides, herbisides and pesticides which can release toxic fumes if not stored properly. These substances are often carcinogenic as well.
• Byproducts of chlorine like chloramines and trihelomethanes which are formed by reaction of chlorine with biological matter. If inhaled regularly these elements can cause damage to the lungs.
• Volatile organic compounds that are released by household cleaning agents, paints and other solvents. VOCs like formaldehyde are commonly used in adhesives and can manifest as fumes which are carcinogenic.
• Syenthetic fragrances from air fresheners, deodorants and perfumes can also contain highly or semi volatile chemical agents.
• Household linens can also contain a large amount of fine dust particles along with dry-cleaned clothes which may have traces of trichloroethlylene and perchloroethylene (both known carcinogens).
• Pet hair and dander are another major cause of indoor air pollution for homeowners with little furry friends. Pet hair, and fur are lightweight and can float about in the ambient air. Thus, frequently entering your repiratory system. Moreover, pet hair and dander can also trigger underlying conditions like asthma and repiratory allergies.
• Radon gas from kitchen activities is one of the leading causes of cancer in the world. It is released from certain types of kitchen counter tops and is also found in attics and basements.
• Second hand cigarette smoke is not only responsible for causing that pungent smell that hangs about for days but can also contains 43 known carcinogens.

But don’t worry, there is a veritable way of getting rid of these air pollutants and improving the indoor air quality of your home – Air Purifiers.

Read More: 5 Hiding Places of Indoor Air Pollutants in Your Home

How our air purifiers work?

Our air purifiers use patented filtration technologies to secure your home from indoor air pollution. Let’s take a look at their air filtration technology.

3-Stage air filtration that removes 99.9% air pollution

An air purifier’s efficiency depends on the type and number of filters it uses. Our air purifiers use a 3-stage air filtration process to remove almost all types of dust particles, dander and volatile organic compounds from the air. Here is how the process works.

1. A pre-filter removes PM10 and larger particles such as pet hair and dander from the air. It is washable & improves the life of the other filters as well.
2. The high efficiency particulate air (HEPA) filter removes PM2.5 particles, virus, bacteria and other microscopic allergens from the air.
3. Lastly, the patented HiSivTM filter absorbs VOCs (volatile organic compounds) and other harmful gaseous pollutants.

HiSivTM Technology

The HiSivTM air filtration technology consists of Zeolites which absorb organic compounds and certain mineral molecules in gaseous state. Used successfully in hundreds of commercial systems for drying & purifying liquids & gases, Zeolite molecular sieves are universally applicable adsorbents in the process industries.

Zeolite sieves are made from hydrated aluminosilicates which can absorb liquids and gases. Since these Zeolites are synthetically created, their pores can be adjusted for selective absorption of volatile organic compounds.

High clean air delivery rate (CADR)

We offer a range of air purifiers with CADR (Clean air delivery rate) of 210 to 700 cu m/ hr. that cover a room size anywhere between 250 sq. ft. to 1050 sq. ft. Courtsey a unique design, Our air purifiers have a 3D Air Flow – which allows air to enter from the sides and bottom – releasing purified air from the top to ensure optimum air circulation.

High-quality air filters that last up to 3,000 hours

The HEPA and HiSivTM filters used in our Air Purifiers last up to 3000 and can be easily replaced at home, without any professional expertise or tools. Considering 8 hours of usage in a day, the filters need to be replaced every 12 months, but these figures are subject to the ambient air quality in your city or home.

Child friendly, anti-fall design

Our air purifiers do not have any sharp edges and have an anti-fall design with zero exposure to filters that ensures there is no risk of injury to young children in home. The latches are also protected and cannot be opened by children. Moreover, there is a child-lock on the touch panel to minimise tampering by curious children.

Ready to explore the full range of our air purifiers and protect your home from indoor air pollution?

Indoor air pollution is one of the leading causes of health issues in the Indian sub-continent. The deteriorating air quality inside homes is mostly affecting women and children as they spend most of their time indoors. In urban city centres, the problem is made severe by pollutants from vehicular exhaust and industrial emissions. These hazardous particles can stay indoors for long periods of time without getting noticed.

The thing about air pollutants is that they can be hiding in plain sight. The particles that causes air pollution are so small that it is almost impossible to see them with naked eyes. But this invisibility also makes them all the more harmful for unsuspecting homeowners and office goers.

If you are also concerned about the rise in air pollution, here’s a list of the top ten sources of air pollution inside your home or office.

Carpeting & Upholstery

Carpets, curtains and velvet upholstery in homes and offices are the most common hiding places for dust and particulate matter. In damp conditions, these materials can also become a haven for bacterial and fungal growths, often causing a persistent odour.

Electronic Equipment & Plastics

Products made from a certain type of plastics also emit harmful elements that can cause hormonal dysfunction. Generally, Polyvinyl Chloride based plastic is known to emit phthalates, which are not good for the health of children, young adults and the elderly. That’s why checking the products for plastic quality is always advised.

Kitchen Stove & Cooking Activities

While natural gas is a relatively cleaner fuel than burning coal or using kerosene stoves, there is still a slight chance of carbon monoxide emissions as a by-product. Prolonged exposure to CO can cause headaches and sustained fatigue. Sometimes, cooking activities can also produce nitrogen dioxide, which is an irritant and can trigger underlying respiratory problems like asthma.

Certain Paints & Varnishes

Giving their home a coat of fresh paint is on the yearly bucket list of most people. However, certain paints can emit volatile organic compounds upon drying, especially enamels. The same is true for varnishes and vinyl coatings found on furniture and wood objects. Exposure to these sometimes triggers headaches and nausea in people.

Adhesives in Furniture and Electronics

Some adhesives make use of formaldehyde, a known carcinogen. Furniture and electronics using such adhesives may release formaldehyde fumes over time. Generally, the amount of these fumes is too low to be a major health concern for homeowners. But it may be the of cause allergic reactions in people who are working in furniture shops or electronic stores.

Pet Dander & Hair

We love our pets. These little furballs of joy always manage to turn our day around with their antics. But for a healthy home, pet care is very important, something which gets ignored in Indian homes. Pet hair and pet dander float about unnoticed in the ambient air and can often trigger allergic reactions for asthma patients or people with other respiratory syndromes.

Read More: Pet Care Guide for Summers: Get Rid of Pet Hair and Dander

Dusting & Housekeeping Activities

Believe it or not, the way we clean our homes also matters. Using brooms generally unsettles the micro dust particles and throws them up in the ambient air. In time, these suspended particles either settle down or gets inhaled by unsuspecting members of the household.

Smoke from Incense Sticks

Yes, even that. Light up an incense stick and hold it below a piece of paper. After some time, the smoke from the incense stick will start discolouring the paper. The carbon and chemicals present in the smoke cause this discolouration.

Broken CFLs & Tube Lights

Compact fluorescent lights are present in almost all homes and offices. While these lights are a viable alternative for bulbs to save energy, accidentally broken CFLs can emit mercury. Mercury is a neurotoxin – albeit in tiny amounts.

Pesticides, Disinfectants & Cleaning Agents

The chemicals we use to kill household insects and fungal growth also cause air pollution. If your home does not have proper ventilation, the chemical fumes can remain indoors for quite a while. Prolonged exposure to these elements can irritate eyes, nose and throat. In severe cases, you may need to see a doctor as well.

Tobacco Smoke

Chemicals and smoke particles released in the air by smoking cigars and cigarettes remain in the air for a long time. If you smoke or there is a family member who does, it can cause passive smoking among others in the house.

Remedies for Indoor Air Pollution

Here are some simple life hacks that can help you get rid of indoor air pollution.

• Vacuum your carpets and upholstery regularly instead of leaving them for seasonal cleaning sprees.
• Do not place electronics in small enclosures, which may cause them to heat up and release more of the harmful plastic emissions.
• Use a chimney or exhaust fan for the kitchen to remove carbon monoxide and nitrogen dioxide from accumulating in the ambient air.
• Allow paints and varnishes to dry off properly before moving into freshly painted rooms or using refurbished furnishings.
• Keep your pets groomed and make sure that you are not missing your vet appointments to keep them healthy. It will reduce the amount of hair and dander they shed.
• Use microfiber cloths and mops for dusting and daily housekeeping. These materials absorb the finest dust particles instead of releasing them in the air.
• Clean up broken CFLs and tube lights as quickly as possible and ventilate the area.
• Avoid smoking indoors for the benefit of yourself and others in the house.
• Close off the area where you are planning to use pesticides or insect repellents. Make sure the area is cleaned up and ventilated before allowing kids back in.

Buy Air Purifiers for Home & Office

While the steps mentioned above will help you clean up the indoor air to a certain extent, they are no longer enough for excessively polluted urban environments. The rise in environmental air pollution in metro cities like Delhi, Bangalore and Chennai has made it difficult for homeowners to keep their indoor air clean. To do that, you need special care and products like indoor air purifiers.

Read More: How Our Air Purifiers Secure Your Home from Indoor Air Pollution

High-quality home air purifiers make use of HEPA filters which can remove particles 2.5 times smaller than the width of a human hair.

We hope this blog helped you in better understanding indoor air pollution and will help you in taking care of your health and wellness.

Air pollution has become a public health concern all over the world. Large scale industrial activities and vehicular emissions are the major causes of environmental air pollution, especially in developing countries like India. However, in recent years, indoor air pollution has emerged as one of the leading reasons for health issues in Indian metro cities.

Seemingly harmless stuff can cause indoor air pollution such as pet hair, cooking smoke, adhesives in household furniture and electronic equipment.

Toxic microparticles spread by air pollution can enter our lungs through the nasal tract and cause various health issues which can be as severe as cancer.

Read More: Best Way to Use Air Purifier | Tip and Tricks to Use Air Purifiers

Here are Some of the Common Diseases Caused by Indoor Air Pollution.

Lung Diseases and Respiratory Problems

Conditions such as asthma and chronic obstructive pulmonary disease (COPD) can be caused or triggered by rising levels of air pollution. In several Indian metro cities, air pollution is the primary trigger for breathing ailments in children and the elderly.

Lung Cancer

While previously lung cancer was associated with those who smoke excessively, new evidence suggests that indoor air pollution can also be carcinogenic. Adhesives and chemicals used in furniture and computer equipment can release formaldehyde fumes, which are a known cause for cancer. It can be especially harmful to people who live or work in congested spaces, with little or no ventilation.

Cardiovascular Problems

Breathing in polluted air for long periods can increase the risk of heart diseases. Harmful air pollutants such as carbon monoxide, nitrogen dioxide and ozone can get mixed in the bloodstream and cause cardiovascular disorders. Particulate Matter is another pollutant that severely impacts the nervous system and cardiovascular activity.

Affects Pregnant Women and New-borns

Indoor air pollution can also have adverse effects on the health of women during pregnancy. The unborn child can suffer from a weaker immune system and may have a lung disorder upon birth. Newly born children also get affected by air pollution as they breathe in more air than adults during their formative years.

Shortened Life Span

Not necessarily a disease, but air pollution is also having an impact on a person’s general health and wellness. Multiple studies point out that the lifespan of a person living in a metro city like Delhi is about three years less than a person living in a cleaner rural or urban environment.

Safeguarding Yourself from Air Pollution

While we wait for the world at large to come at a consensus about dealing with air pollution, there are a few things to protect ourselves from air pollution.

• Wear an air pollution mask that filters particulate matter when going out.
• Travel in closed transportation to shield yourself from the carbon pollutants flying about in the air.
• Make sure that your house has proper ventilation. Install a chimney or exhaust fan in the kitchen to remove the gases released from your stove unit.
• Buy air purifiers for your home. Air purifiers with HEPA and activated carbon filters are the best at removing pollutants like PM2.5 particles and bacterial, viral and chemical contaminants.
• Get a car air purifier to secure your vehicle’s cabin from dust, Particulate Matter and gases like carbon monoxide.

Read More: 7 Tips for Protecting Yourself from Air Pollution

About Air Purifiers

People are increasingly becoming aware of the risk posed by air pollution and have started opting for home air-purifying solutions. More people are now looking for home air purifiers online in comparison to when the products first went on sale.

Now, you can also refer to our air purifier buying guide to get the best home air purifier for your home and office.

Read More: Steps You Can Take for Protection from Air Pollution Induced Depression

Reference for this Article –
www.en.wikipedia.org
www.futurity.org
www.livestrong.com

Heart diseases also known as cardiovascular diseases are among the most common health disorders in our country. While the most common causes of heart diseases are hypertension, rising cholesterol levels and smoking, recent studies have indicated that airborne pollutants can also contribute to serious, and sometimes fatal, cardiovascular damage. Where the former problems, that cause heart diseases, can be addressed through a healthy diet and regular exercise, the latter problems of air pollution have no such workaround.

Common Heart Problems Caused by Air Pollution

When you breathe polluted air, you also breathe in particulate matter which can enter your bloodstream and block arteries or restrict the supply of Oxygen to the heart. These conditions can cause lasting damage to your heart.

• Very fine particulate matter also known as PM_2.5 is a major cause of air pollution in Indian metro cities. Rising PM_2.5 levels can cause artery blockage (ischemic heart diseases) or trigger a congestive heart failure.
• Researchers have found that the presence of nitrogen oxide along with fine particulate matter can also trigger heart problems. Cities having higher nitrogen oxide concentrations have four times higher cases of heart related ailments.
• Exposure to air pollutants can also cause chronic cardiovascular dysfunction. This also means, people living in smaller cities with less air pollution might also get affected by rising levels of air pollutants – albeit over a longer period and sustained exposure.

The health problems caused by air pollution are a significant challenge for the healthcare sector – especially in countries like India, where pollution is more severe than it is in developed countries. Moreover, harmful pollutants can also enter homes and mix with indoor air pollutants – that is the reason more people are buying home air purifiers these days. Our products have a combination of Pre-filter, HEPA and patented HiSivfilters which are the best indoor air filters available in the market today.

Apart from buying an air filtration system for your home or office, certain precautions such as wearing face masks and avoiding travel in open vehicles can also reduce the health risks posed by air pollution significantly.

Reference for this Article – www.psr.org

If you search on Google for the ways air pollution affects your productivity, you will find several studies which conclude that indoor air quality (IAQ) plays an important role in increasing or decreasing workforce productivity. Here is how poor quality of air in your office might be the reason behind a decrease in your productivity.

Indoor air can be up to 10 times more polluted!

Building related illnesses were first reported in 1980s when people reported the sick building syndrome.

Indoor air quality is frequently overlooked by employers. Modern buildings and offices are becoming increasingly air tight, thus trapping the pollutants which enter with human activity and through office equipment. The fact that during a normal routine we spend 90% of our time indoors means we are directly exposed to these pollutants.

The harmful indoor air pollutants we should know about

The dangers posed by particulate matter have been well documented over the years. Particulate matter is made of very fine pollutants which can enter our bloodstream through the respiratory system. These particles may then reach the trigeminal nerves and get into the central nervous system (CNS). Extreme exposure to particulate matter will result in inflammation of the CNS, cortical stress, and even cerebrovascular damage.

Apart from the much-discussed particulate matter, offices also have several other pollutants that affect our health and productivity. Formaldehydes, mould, carpet dust and stale air, contribute to lower IAQ in offices. These pollutants result in more people becoming sick with flus, headaches and sinus infections, resulting in more sick leaves and absenteeism.

Air pollution is known to have an adverse effect on our ability to take quick decisions and limit cognitive performance of the brain.

Using air filtration products to increase productivity

Office air purifiers are designed for heavy duty performance and can help in boosting your productivity by continuously supplying clean air. Air purifiers with HEPA and activated carbon filters remove 99% of the pollutants such as particulate matter, volatile organic compounds and foul odours from ambient air.

You can boost your workplace performance by as much as 10% by ensuring a clean air supply. So, reduce the air pollutants from your office by investing in an office air filtration product.

Indoor air pollution can be up to 10 times as harmful as compared to outdoor pollution because of the simple reason that we spend a majority of our time indoors. Dust, pet dander and chemical toxins are some of the known indoor air pollutants, however, today we are sharing five surprise household things and places which might be releasing air pollutants inside your home.

Candles

While they look so charming and nowadays come with scented glows, candles can be causing the release of a harmful set of gases and sediments in your house. All candles release carbon soot particles which are harmful to our respiratory system. Among these, paraffin candles are the worst. Made as a by-product of petroleum, coal or shale, paraffin is one the most toxic substances ever produced.

So, if you are in the habit of lighting your house up with too many candles, make sure that they are placed inappropriately ventilated spaces. Also, don’t buy paraffin candles at all. Furthermore, synthetic fragrances and artificial dyes used for decorating candles can also release toxic plastics and chemicals when you burn them. So, henceforth, look for candles made from beeswax or vegetable oils which contain natural oils and perfumes.

Air Fresheners

It might come as a surprise to you, but most stores bought air fresheners can pose serious health risks. These products contain a high concentration of ethylene based glycol ethers which are known for their neurological and blood contaminating effects.

So, buying an air purifier instead of air fresheners is a safer choice for cleaning indoor air and removing odors. Air purifiers recycle the ambient air instead of suppressing odor with chemical compounds, hence removing the smell permanently.

Household Cleaning Products

Most household cleaning products use chemicals which are harmful and evaporate quickly to become airborne. These alcohol, chlorine, ammonia or petroleum-based solvents can cause health conditions or flare up allergies. Some of these Volatile Organic Compounds and also result in severing discomfort for asthma patients.

Once again, using a home air purifier to remove VOCs is one of the best ways to counter indoor air pollution. The other way is to go for cleaning products made from organic ingredients that are less toxic and harmful.

Kitchen Stove

A kitchen stove is one of the most polluting objects in your home. Apart from releasing harmful fumes of Nitrogen Dioxide, the stove can cause the release of Carbon Monoxide, which is a highly-toxic gas. Frequent exposure to kitchen smoke can result in respiratory illnesses in children and adults.

That’s why it is recommended that you use proper ventilation equipment such as chimneys, exhaust fans, and home air purifiers to keep your home and kitchen air clean.

New Furniture

New or refurbished home furnishings can also be a source of indoor air pollution as varnishes, adhesives and paints are often made from chemical compounds that release VOCs. Formaldehyde, a known carcinogen, is widely used as an adhesive and may become airborne when coming in contact with hot weather.

So, ensure that your home furniture is built and refurbished using natural, VOC-free substances. Moreover, get an air purifier with activated carbon air filter get rid of any VOCs that are floating around in your home air.

Concluding thoughts

At Honeywell, we are constantly working to make indoor and outdoor environments safer for people and communities. Air quality is one our area of expertise and we have created several hallmark products for promoting healthier and happier lifestyles.

A change in weather is soon due. As the festive season ends the winters will arrive. There was a time when late September or early October marked the beginning of mild winters but changing weather conditions due to global warming has significantly altered that pattern in recent years. That speaks about the adverse effect of rapid industrialization on our planet. It is not just the weather patterns that have suffered, environmental pollution has become a problem for all of us to solve.

The onset of winters each year is now marked by the arrival of smog in the national capital region and a general increase in air pollution in the urban centers of northern India. Hence, necessitating the need for individual and administrative actions for the protection of general health and well-being.

In this post, we will discuss some helpful tips for keeping the children and elderly safe during winters as they need special care due to their delicate immune systems.

Tips for Keeping the Children and Elderly Safe During Winters:

• Keeping everyone hydrated:

While this pointer may seem more ideal for a post for summer health care, the importance of hydration is undeniable no matter the season. Waterworks as a natural coolant and transporter in our body. In winters, we do not realize thirst due to the colder weather conditions and often attribute de-hydration symptoms like headaches, light-headedness, nausea, etc. to flu or fever. Children who display a lack of activity may be suffering from dehydration as well as low water levels in their body means low circulation of energy to the cells. Similarly, elderly people often shy away from drinking water during winters to avoid loo breaks and hence may suffer from symptoms of dehydration. So, ensure that everyone in your household is properly hydrated this winter season.

• Monitoring indoor air pollution:

It may come as a surprise but poor indoor air quality is one of the leading causes of chronic respiratory diseases and health problems in the world. The winter smog is caused by a buildup of particulate matter (PM) – a very fine form of dust – in the ambient atmosphere. Particulate matter can mix in the bloodstream and reach vital body organs if you are exposed to it for long periods of time. Urban homes and workplaces are some of the most severely affected places from particulate matter buildups. Therefore, it is vital that you get a proper ventilation system in place for your home and buy an air purifier with HEPA filters. The filters were specially designed for filtering fine dust from an ambient space and home air purifiers using HEPA filters are the best remedy available for indoor air pollution. Installing an air purifier for your children’s room and elderly parents will ensure that they breathe easy in clean air during the winter months. HEPA air purifiers also come with Activated carbon filters which can remove flu viruses, bacterial elements and chemical compounds from the air, further safeguarding your home and family.

• Using air pollution masks:

If you are residing in a highly polluted area such as the Delhi NCR stretch, it is also advised that you buy face masks with PM₅ filters for your family. These filters will help protect your school-going children and elderly family members when outdoors. Face masks also help in keeping flu and fevers away by reducing the chances of contracting airborne diseases.

• Stress on a healthy diet:

Winters also bring along several culinary indulgences. While we are not against a piping hot plate of jalebis, you should, however, limit the intake of sugar and fried food from outside to ensure that no one trips their health triggers.

We hope these pointers will help you keep your loved ones safe during the winters.

Air pollution is increasing with every day in India’s urban centers like Delhi NCR, Bangalore and Mumbai. We see people wearing pollution masks and travelling in closed vehicles to be safe from the harmful effects of particulate matter or PM_2.5/PM₁₀ as they are popularly known. Some of us have gone even a step further and bought a car air purifiers to ensure maximum safety from air pollutants while travelling. But which one is the best solution of them all?

Here, we do a comparison of the protection offered by air pollution masks and car air purifiers, so that you can decide for yourself about the effectiveness of these popular products.

Car Air Purifiers

High-quality car air purifiers like the Honeywell Move Pure and Move Pure 2 come with hybrid HEPA filters. These filters combine the particulate arrestance technology with activated carbon filtration to remove over 99 percent of air pollutants, like PM_2.5, PM₁₀, volatile organic compounds, cigarette smoke, and foul odors.

These portable air purifier units can be mounted on the dashboard or placed under the seats or in the rear parcel tray. The noise levels from a car air purifier are comparable to your car’s air blower and do not create any distractions while you are driving.

Pollution Masks

Pollution masks are made from a fibrous material which works like a filter for your nose. With a high-quality pollution mask like the Honeywell PM_2.5 N95 Dust Mask with Valve, the air passes through it but almost nothing else does. A well-designed pollution mask can be comfortably worn for extended periods and filters up to 95% of the air that you breathe.

Comparing the Two Technologies

Where a car air purifier has higher filtration efficiency, a pollution mask is more portable and protects you even when you move out of the vehicle’s cabin. However, a car air purifier not only protects you from air pollution but also safeguards your fellow passengers. In addition, a car air purifier removes unwanted smells and dust from your car’s insides, keeping it smelling fresh.

In our opinion, it wouldn’t hurt to buy both the car air purifier and a pollution mask for all-around protection from air pollution.

Air pollutants rob your skin cells of oxygen and increase free radical production, leaving your skin vulnerable to UV radiation. We all know about the health hazards of air pollution but its effects on skin and hair are largely unnoticed.

By commuting around cities like Delhi, we are exposed to high levels of toxins floating around in the air. These toxins decrease the production of collagen and elastin, and in turn cause thinning of skin and loss of elasticity. Excessive exposure to air pollution can leave your skin looking wrinkled, leading to sagging skin, fine lines, and wrinkles.

Today we are sharing tips to help protect your skin from the rising air pollution in metros such as Delhi NCR, Bangalore, and Mumbai.

Get more Vitamin C in your system

Vitamin C is the best antioxidant that helps the body in countering the effects of pollution. It builds resistance against free radicals that cause premature ageing of cells due to pollution. Vitamin C can also eases breathing to ensure that more oxygen reaches our body cells and organs.

Some of the best sources of Vitamin C are oranges, pineapples, guavas, papayas, strawberries, and gooseberries (amla). Vitamin C is also present in capsicum, broccoli, chili peppers, cauliflower, and brussels sprouts. So, revamp your diet today to get a healthier skin.

Moisturise your skin more often

Most people do not bother moisturising their skin. Moisturising with oil-based lotions creates an additional layer of protection against airborne toxins and UV radiation. So, consult your dermatologist today to get a lotion that suits your skin and do not forget to use sunscreens during summer months as well.

Get head massages from time to time

Over time sweat, dust, and grime settle in the roots of your hair resulting in the itchy, scratchy feeling. These pollutants also cause excessive hair loss if not cleaned away. While washing your hair every day helps, nothing works like a head massage once every two weeks or so. In addition, a head massage also stimulates blood circulation and improves the health of your scalp.

Breathe in clean air

If you are wondering how to do that when the air around is already so full of toxins, we have a solution for you. Buy a home air purifier with HEPA and activated carbon filters. These smart home products recycle the air inside an ambient space like your bedroom or living room, removing over 99% air pollutants. Staying in a space with clean air helps your immune system recover from working overtime against air pollutants, thereby improving your overall health.